Handpicked Resources

We strive to provide an array of resources, including playlists, readings, articles, and recorded messages, allowing our clients to enrich their therapeutic journey at their preferred pace.

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Hand-picked Favorites

The Therapy Jukebox

Music is a bridge to the heart, where change blossoms and we find our truest selves.-Dr. Laina

Look into what we are listening to and blossom into your best self!

The Book Nook

"Reading is to the mind what exercise is to the body." - Joseph Addison

Look into what we are reading and get your workout in, today.

Never Less Than Yesterday Course
(Coming Soon)

Together, you and I explore your true self, uncover your unique potential, find your own path, and create a living that is genuinely and authentically yours, in this deep 6-week experience, that last a lifetime

A Quote For Reflection

"The curious paradox is that when I accept myself just as I am, then I can change."

The Cozy Corner - Look into pieces that we are loving!

Ok. I have a few favorite things. Here is a list of the things that bring me JOY. Explore & hopefully, you'll enjoy them as much as I do.

– Dr. Laina

Stories & Client-Centered Tools

Coming Soon

Resources

Relationships & Family Therapy: American Association for Marriage and Family Therapy (AAMFT): A rich source of insights and guidance in navigating relationships and family dynamics.

Join Our Cozy Space.

Friends,

I am so excited and dedicated to curating a space where we can explore personal growth, self-awareness, and authentic living together. If you find value in our shared voyage, I warmly invite you to subscribe to my newsletters and tools. You'll receive monthly insights, reflections, and resources designed to support your personal development and enhance your well-being. It's a way for us to stay connected and for my clients, to continue our dialogue, beyond our sessions. If you feel that subscribing could be beneficial to you, I invite you to sign up and join.

Together, we can create a supportive and enriching environment.

Thank you sooo much!

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