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Explore What We're About: Meaning, Connection, &  Joy   

 

Our practice is dedicated to creating a supportive environment where individuals can explore their inner selves and navigate life's challenges with clarity and resilience. We believe in the inherent worth and potential of every person, offering a space for genuine self-expression and discovery. Through empathetic listening and unconditional positive regard, we strive to empower our clients to achieve their personal goals and live authentically.

A Bit of  Faith and  Jubilee

Our approach is all about sparking  joy and wonder in your days, alongside those "that makes sense" moments that make you go 'wow.' 

The Power of  Healing 

Consider us a welcoming, comforting embrace to help you get through anything; no matter what you're facing.

Philosophy

We follow the philosophy that well-being blooms when you're soaking up meaning and joy  into your life!

With a Mélange of Evidence-based Therapy,  A Bit of Faith &  Loving-kindness  

We shine a light on finding meaning and joy in everyday life through connection.
The connection to the Source of Grace, to oneself, to others, and to the community. 

Aromatherapy  and Relaxation Techniques

Manages depression, anxiety, stress, and transitions . Promotes relaxation, reduces stress, and increases overall calm and well-being.

Creative Expression 

For depression, anxiety, self-esteem, identity issues, and loneliness. Reduces stress and improves mood through creative activities and  experiences.

Faith,  Empowerment  &  Meditation 

Great for depression, anxiety, self-esteem, transitions, adjustments, and loneliness. Provides peace, hope, and well-being through spiritual grounding and present-moment awareness.

 Keys to Unlock Sagacity and Sustainability

Key 1:

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Comprehensive Celebration: Our Psalm 118:24 perspective, joyfully celebrates the fullness of each—mind, heart, and spirit—for true well-being. Drawing from the wisdom of proverbial guidance, with insights from psychology, emotions, and society, we offer a practical and actionable path to good mental health. Through empowerment and exploration, we ignite profound connections and foster comprehensive fulfillment.

Key 2

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Creative Expression: We incorporate innovative methods like music engagement and bibliotherapy to facilitate emotional expression, self-discovery, and personal growth.

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Key 3

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Community & Relationships: Building and maintaining meaningful connections is highly valued. We offer retreats, trainings, and group activities that foster belonging, support, and enhance interpersonal skills.

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Tussles of Life 

In the tussle of life, we celebrate what makes you, well, you—Imagine this as a comforting, heart-to-heart journey where every chat is a chance to learn and shine the wellspring of inner resources within you. ​

Self-Discovery

Together, discovering the WAYS to confidence, good mental health, and a deeper connection with yourself and the world around you;

a little each day, tomorrow, and beyond. 

The Therapeutic Relationship

A unique social connection, offering a source of meaning and healing.

Your therapist is compassionate, right by your side, pampering you with caring attention, on your journey of growth and self-discovery.

You'll be encouraged to plant seeds, nurture them, and blossom into your most brilliant self!

Our Main 
Therapeutic Approaches

​Positive Psychology: Empowers your strengths and positive aspects to cultivate happiness and well-being.

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Cognitive Behavioral Therapy (CBT): Empowers the ability to manage thoughts, feelings, and behaviors.

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Creative Expressive Therapies: Empowers creativity to facilitate self-reflection, insight, and personal growth.

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Our Areas of Expertise is Therapy & Testing for:

 

Depression and Anxiety

Self-Esteem and Identity Issues

Transitions and Adjustments

Disconnection and Loneliness

Learning and Behavioral Challenges

Building Quality Connections

Great for  depression, anxiety, self-esteem, identity, transitions, adjustments, and loneliness.  Improves communication skills. Fosters 

healthy relationships, and enhances emotional intelligence.

Learning and
Problem-Solving

Supports individuals with learning differences, depression, anxiety, self-esteem, identity, transitions, adjustments, and loneliness by providing mental and emotional support, intellectual stimulation, enhancing problem-solving skills, and developing healthy coping mechanisms.

Tailored Therapy for Comprehensive Care

For  learning, behavioral, depression, anxiety, self-esteem, identity, transitions, and adjustment challenges .  Provides  therapy based on detailed assessment, targeting specific needs and tracking progress.

The  Best for our Approach

Depression and Anxiety

Self-Esteem and Identity Issues

Transitions and Adjustments

Disconnection and Loneliness

Learning and Behavioral Challenges

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Follow the CLEAR Path

 

Contemplate your thoughts, behaviors, and relationships.

Liberate your creativity or seek understanding through artistic expression.

Acquire new skills for emotional balance, communication, and coping.

Engage with others, fostering meaningful relationships and a sense of community.

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 Don't doubt the work within you! Experience greater mental and emotional well-being with our pampering approach filled with comfort, warmth, and compassionate. Empowering you to overcome fear, worry, and trauma. Celebrating you releasing your burdens and engaging a life filled with care, fulfillment and joy.

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Pursue Dreams: 

Discover Meaning and Connection with the Source of Joy, Self, and Others.

From Pit To Palace:

I once heard, 'A boat doesn’t move in still waters.' It's a simple truth, just as a boat needs wind to sail, we need tools andinspiration to move forward. Think of Joseph from the Bible: His dreams sparked envy, leading to hardship and loss. Yet,despite adversity, he rose to power, his journey guided by faith and a deep sense of purpose. In therapy, we'll harnessthese same forces – resilience, self-discovery, and a belief in your potential – to navigate challenges and pursue yourdreams with confidence. Remember, the future belongs to those who are open to discovering their unique path to well-being, finding meaning, connection, and joy to create a better world, starting now."

Address

500 Terry Francine Street
San Francisco, CA 94158

Opening Hours

Mon - Fri: 9am - 6pm
​​Saturday: 10am - 2pm
​Sunday: Closed

Contact

123-456-7890
info@mysite.com

Who We Are.

 

Texas LMFT-A 

Supervised by Kristin Pierce, LMFT-S

Healing Blooms with Joy and

Connection-Dr. Alaina Patrick, PhD

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Embrace purpose, performance and peace. 

 

As a seasoned therapist with a heart for healing, I blend:

 

- Psychology (B.S.): A solid foundation in understanding the human mind.

- Educational Leadership (M.A.): Guiding growth and transformation.

- Marriage and Family Therapy (Ph.D.): Expertise in relationships and resilience.

 

I hope to be  able to support and guide you towards more  meaning, joy, and genuine connection. Schedule a visit with me today and embark on a journey of self-discovery and empowerment. 

 

Together, we'll unlock your authentic self, building confidence and self-worth. Your unique potential awaits.

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Tackle anxiety, perfectionism, and obsessive tendencies. Develop problem-solving skills and effective strategies. Align your life with your deepest values and aspirations.

 

Strengthen bonds with yourself and others. Enrich your life, find belonging, and share your gifts with the world.

 

Embrace self-compassion and resilience. Discover renewed strength and purpose, integrating experiences into wholeness and meaning.

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My Journey & Style: My journey to helping others stems from a deep sense of purpose and service. Inspired by the call to 'carry each other's burdens,' my path has led me through different experiences, from psychology and educational leadership to the profound experience of motherhood. With my LMFTA credential and certifications in Brain Story, Relationship Smarts 3.0, and ADHD management, I bring an understanding of human behavior and connection to my practice. My style is characterized by warmth, empathy, and adaptability, as I prioritize your unique needs and goals while incorporating creative and experiential methods. If you're feeling overwhelmed or facing challenges, know that you don't have to go through it alone. I'm here to offer support and guidance.

 

Moments that Matter: Hearing a client say, "Dr. Alaina, as always, thank you for your kind and thoughtful words that bring healing," reminds me why I do what I do. It's about creating a safe space for you to be your authentic self, to laugh, to cry, and to discover your incredible strength.

 

Beyond the Therapy Room:When I'm not by your side, you'll find me enjoying simple joys – spending time with loved ones, boating on the open waters, or vibing to 80s and 90s TV and music.

 

Let's have a conversation: If you're ready for a journey towards greater joy and well-being, reach out and let's chat. Remember, you are not alone on this path.

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Guidance Inspires Success and Growth-Youlander Fulton, M.S

Hey there! I'm Youlander Fulton, and I'm passionate about helping students navigate the exciting, yet sometimes challenging, world of academics. With over 30 years of experience in education and counseling, I'm here to be your guide, your cheerleader, and your partner in achieving your academic goals and fostering personal growth.

 

My Approach: I believe in blending my expertise and my heart. My journey in education began with a Bachelor of Arts in Communications (Louisiana State University New Orleans-LSUNO)and led me to a Master of Science in Counseling and Student Personnel (Kansas State University), with additional studies in Pastoral Counseling. My background, including over 30 years of consulting experience to my work, along with my Lifetime Texas Special Education EC-12 Certification, allows me to connect with people on multiple levels and understand their unique needs.

 

I specialize in:

  • Educational Planning and Consulting: Crafting a personalized roadmap for academic success, from choosing the right courses to exploring career options.

  • College Application Support: Guiding parents and students through the college application process, from essay writing to interview preparation.

  • Counseling and Testing: Providing support and resources for standardized tests, ensuring individuals feel confident and prepared.

 

More Than Just Academics: While I'm passionate about academic success, I also believe in nurturing the whole person, within many contexts. I'm here to offer support, encouragement, and guidance as you navigate the challenges and triumphs of  life, fostering both personal and academic growth.

 

Beyond Business, Counseling, and Education: When I'm not empowering others, you'll find me enjoying precious moments with my family, especially my role as a proud mother and "GiGi." Music and dancing are also close to my heart, bringing joy and energy to my life.

 

Let's Connect: If you're a student or parents seeking guidance and support on your personal or academic journey, I invite you to reach out. Together, we'll unlock your potential and pave the way for a bright future.

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*Seeking Mental Health Professionals & Faith-Based Counselors (Contractor)

*Seeking a Math/Reading Specialist

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