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Late Adolescent and Young Adult Counseling & Psychotherapy in Cedar Park, TX

As adolescents transition into young adulthood, we recognize the mix of excitement and challenges they face. Here at Family Living Psychotherapy in Cedar Park, TX, our specialized counseling and psychotherapy services are tailored to assist young adults in navigating life's transitions and conquering emotional hurdles successfully.

In late adolescence and young adulthood, marked by significant changes, we address identity exploration, transition stress, mental health concerns, relationship changes, career uncertainty, and independence challenges. Our therapies (DBT, ACT, Brainspotting, MBSR, CBT) target emotion regulation, behavior adaptation, and life transitions, while fostering meaningful connections for mental well-being.

What We Treat

Tailored Diagnostic Assessments

  • Assessment involve various strategies to unravel concerns about children, including testing, interviews, and sessions, aiding in the diagnosis of ADHD, learning disabilities, emotional and behavioral difficulties, and trauma impact. This process informs targeted interventions.Intelligence Testing/Diagnostic Assessments

Trauma and Stress Disorders

  • Post-Traumatic Stress Disorder (PTSD)

  • Acute Stress Disorder

  • Reactive Attachment Disorder (RAD)

  • Adjustment Disorders/Adjustment Difficulties

Educational Support    

  • Academic Achievement 

  • Not Enough Help or Resources    

  • Different Ways of Learning    

  • Emotional Struggles  

  • Communication Breakdown    

  • Divergent Expectations and Norms  

  •  Emotional Struggles

  • Feeling Different or Misunderstood

Anxiety Disorders

Social Anxiety (SAD): May include Performance-related Stress, often associated with a subtype of (SAD).

Obsessive-Compulsive Disorder (OCD): May include Perfectionism, often associated with (OCD).

Generalized Anxiety Disorder

Separation Anxiety Disorder (SAD)

Depressive Disorders

  • Depressive Disorder  

  • Adjustment Disorder with Depression  

  •  Premenstrual Dysphoric Disorder (PMDD)  

  • Disruptive Mood

  • Dysregulation Disorder (DMDD)

Neurodevelopmental Disorders

  • ADHD (Attention-Deficit/Hyperactivity Disorder)

  • Learning Disorders

  • ASD (Autism Spectrum Disorder)

Behavioral Disorders

  • Oppositional Defiant Disorder        

  • Conduct Disorder

  • Oppositional Defiant Disorder

  • Conduct Disorder

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Why Young Adult Counseling?

As we transition from adolescence to adulthood, we encounter a unique set of challenges, from academic pressures to career decisions, identity exploration, and relationship issues. These challenges may lead to feelings of anxiety, depression, or being overwhelmed.

 

Our dedicated team is here to offer support, guidance, and tools, empowering young adults to thrive through these transitions.

The Therapy Process

We, collaborate with young adults to establish goals and devise personalized treatment plans. Our aim is to create a safe, non-judgmental space where clients feel free to express themselves and strive for positive change.

 

Whether you're encountering specific challenges or seeking personal growth and self-discovery, our team stands ready to support you on your journey to adulthood.

 

If you're a young adult in Cedar Park, TX, seeking professional counseling and psychotherapy services, reach out to Family Living Psychotherapy today. We're committed to aiding you in navigating this crucial phase of life with confidence and resilience.

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